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How to Respond to Agitation and Anxiety in Dementia

Agitation and anxiety in dementia are often signs of distress, confusion, fear, frustration, or feeling a loss of control, not intentional bad behavior. Caregivers can help by slowing down, using a calm and respectful tone, offering reassurance, avoiding arguments or commands, and giving simple choices instead of overwhelming the person. It also helps to follow the person’s natural routine, allow extra time for tasks, simplify the environment, reduce clutter, and support independence during activities like dressing, grooming, or preparing for appointments. A gentle approach, calm body language, and familiar routines can make care feel less threatening and reduce the chance of resistance or escalation.

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