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Fluid and Nutrition Training for Caregivers: Food Safety, Hydration, and Mealtime Support

Fluid and nutrition training helps caregivers support safe eating, drinking, food handling, and mealtime care for people who may be older, unwell, or unable to eat and drink independently. Good practice includes keeping food preparation areas clean, washing hands properly, preventing cross-contamination, storing refrigerated and frozen foods at safe temperatures, washing fruits and vegetables, not washing raw chicken, and cooking food to a safe core temperature. Caregivers should also encourage balanced nutrition, monitor hydration, respect allergies and dietary preferences, and watch for signs of malnutrition or dehydration such as poor intake, slow wound healing, infections, constipation, or reduced well-being. Person-centred support may include reminders, adapted cutlery, two-handled mugs, non-slip mats, high-sided plates, and allowing enough time so meals remain safe, comfortable, and dignified.

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