Daily Foot Care for Older Adults: Simple Tasks to Keep Feet Healthy
Daily foot care is important for older adults because small foot problems can become painful or infected if they are missed. A simple routine includes washing feet with lukewarm water and mild soap, drying thoroughly especially between the toes, applying fragrance-free moisturizer to dry skin while avoiding between the toes, wearing comfortable moisture-wicking socks, and inspecting the feet every day for cuts, bruises, redness, irritation, or signs of infection. These steps help keep feet clean, dry, comfortable, and easier to monitor. Older adults with limited mobility, poor vision, or difficulty reaching their feet may need caregiver support, and any unusual or concerning changes should be checked by a healthcare professional.