Blog

Updates, tips, and insights.

All #caregivers caregivers 10 minute workout PROM exercises Parkinson's disease ROM exercises aging in place aging parents aspiration pneumonia aspiration risk bed exercises bed exercises for seniors bed workout bedside care beginner fitness beginner senior exercises beginner workout caregiver exercises caregiver resources caregiver safety caregiver tips chair alternative workout circulation exercises dementia care dysphagia elderly care elderly nutrition exercises for older adults exercises for seniors family caregivers full body bed workout gentle bed workout gentle exercise gentle mobility exercises healthcare for seniors hip flexor stretch hip mobility exercises home care home care exercises home exercises for seniors home oxygen safety home workout immobility care joint flexibility low impact exercise low impact exercises medical oxygen mobility care mobility routine mobility support morning mobility routine nursing care skills oxygen fire safety oxygen precautions oxygen safety oxygen safety checklist oxygen tank storage oxygen tank transport oxygen travel safety oxygen use at home passive ROM passive range of motion patient care tips patient comfort patient mobility range of motion exercises safe patient care safe patient movement seated leg lifts senior care senior exercises senior fitness senior health senior mobility exercises speech therapy stroke recovery swallowing difficulties
range of motion exercises passive ROM passive range of motion caregiver exercises nursing care skills patient mobility joint flexibility bedside care elderly care home care ROM exercises safe patient care mobility support patient comfort

Range of Motion Exercises: How to Perform Passive ROM Safely and Correctly

Passive range of motion exercises help move a person’s joints through their normal motions when they cannot do so independently. To perform them safely, wash your hands, explain the care, raise the bed to a safe working height, protect the person’s privacy, and support each limb throughout the movement. Exercises should be done gently and smoothly, working through the upper body and then the lower body, including the shoulder, elbow, forearm, wrist, thumb, fingers, hip, knee, ankle, and toes. Caregivers should avoid forcing movement, moving too quickly, or failing to support the joint. After the exercises, the person should be covered, repositioned comfortably, the bed lowered, the call light placed within reach, and hand hygiene and documentation completed.

Read more →